Can hyperglycemia eat Euryale ferox seed

summary

High blood sugar is not necessarily high blood sugar, this point of patients need to distinguish, when patients with high blood sugar, our diet is to do some adjustment, so as to ensure our health, eat less high sugar food, let our blood sugar down, today let me talk about high blood sugar can eat Euryale ferox.

Can hyperglycemia eat Euryale ferox seed

First: high blood sugar can eat Euryale ferox. Eat more bacteria and algae food, such as mushroom, straw mushroom, Flammulina velutipes, kelp, laver and so on. Eat fruit to deduct the corresponding staple food, such as 150 grams of apples to deduct 25 grams of rice.

Second: often eat coarse cereals and potatoes instead of staple food, such as oats, buckwheat, job's tears, potatoes and so on. Eat less porridge, because porridge easy to digest, difficult to quantify, postprandial blood sugar is easy to rise.

Third: eat more vegetables, such as celery, cucumber, tomato, white radish, mung bean sprouts, balsam pear, green vegetables, etc.

matters needing attention

Hyperglycemia is the most common clinical manifestation of diabetes, many patients will take hypoglycemic drugs to control blood sugar. But many patients reflect no effect, experts suggest taking hypoglycemic drugs at the same time, might as well do daily care, pay more attention to diet, exercise and other aspects, can play a very good hypoglycemic effect.