Is cerebral infarction convalescent eat lean meat more good?

summary

The disease of cerebral infarction will threaten the health of the elderly. In fact, if the elderly pay more attention to prevention in peacetime, it can reduce the incidence of the disease, and actively cooperate with the doctor in peacetime, it can also improve the life treatment of patients. Cerebral infarction is mainly caused by some diseases, so patients must pay attention to diet, now let me know Let's talk about how to eat more lean meat during the recovery period of cerebral infarction?

Is cerebral infarction convalescent eat lean meat more good?

First, it's better to eat lean meat in the convalescence of cerebral infarction. Drinking tea water in an appropriate amount can promote diuresis, and theophylline tannic acid can adsorb fat and has astringent effect, reducing the amount of fat.

Second, the protein with high content of beans or sulfur amino acids is the main component, which accounts for about 15xff05 of the total calories, so as to reduce blood pressure and the chance of stroke.

Third: vegetables and fruits are good sources of vitamins, inorganic salts and cellulose, and are also conducive to weight loss.

matters needing attention

After reading this article, should we eat more lean meat in the convalescence of cerebral infarction? With the understanding, we should adhere to moderate aerobic metabolic exercise, such as walking, jogging, swimming, fitness dancing, cycling, climbing stairs, practicing leg pressing, etc. during exercise, with the alternating movement of two legs, the rhythm of brain excitation and inhibition becomes very harmonious. At the same time, exercise enhances cardiopulmonary function, promotes blood circulation, and supplies the brain with sufficient blood and oxygen, It improves the memory and thinking activities of the brain.