What should premature ovarian failure pay attention to? Is it a serious illness?

summary

Now we mainly want to draw the attention of the society to this disease. The ovary is an organ that many women care about very much. As we all know, the ovary is so close to a woman's life. It is the soul that dominates a woman. It makes a woman radiant, and also makes a woman grow old before she grows old. Ovaries are always accompanied by aging. If you want to keep your face, you must first stop ovarian aging and take timely and active treatment. Therefore, in our life, we should pay attention to it. What should we pay attention to? Is it a serious illness?.

What should premature ovarian failure pay attention to? Is it a serious illness?

First: women should pay attention to the supplement of calcium, so as to ensure the adequacy of calcium in the body and help the recovery of ovarian function better. Especially for women with premature ovarian failure, they should supplement more calcium, so as to help the treatment of premature ovarian failure.

Second, we should eat more food containing folic acid. This is because folic acid is a kind of water-soluble vitamin B, rich in green vegetables, citrus fruits and whole grains. Regular consumption of folic acid can reduce the incidence of ovarian cancer in women. According to statistics, women who often eat food rich in folic acid have a 74% reduced risk of premature ovarian failure and ovarian cancer.

Third: daily life to supplement vitamins, daily can take sufficient vitamin C, vitamin E, can also let premature ovarian failure and ovarian cancer risk reduction.

matters needing attention

Eggplant contains a variety of vitamins, especially vitamin P in purple eggplant, which can enhance cell adhesion and improve microvascular elasticity. Medical research shows that eggplant can reduce cholesterol, prevent vascular damage caused by hyperlipidemia, and assist in the treatment of hypertension, hyperlipidemia and arteriosclerosis.