Long acne on the face how to do three necessary conditioning work

summary

I used to have acne on my face when I was in high school? I have been worried about this for several years. Acne grows on my face, which has a great influence on my image and makes me feel inferior. Especially in summer, when the weather is hot and the temperature rises, there will be more and more acne on the face. Sometimes there will be some pain when washing face. Acne is a kind of oily skin often suffering from a skin disease, if in the face cleaning, a little careless may make the face acne more and more serious. So, what should we do if we have acne on our face?

Long acne on the face how to do three necessary conditioning work

1. To pay attention to face cleaning, that is, when you wash your face at ordinary times, you should pay attention to cleanliness. Oily skin on the face will be easy to acne, you can also use some oil control skin care products to wash the face. And often to pay attention to facial cleaning, so as to reduce the occurrence of acne.

2. There are also some people at work, will easily stay up late, and his heart pressure is also relatively large. Long term over thinking, hard-working, temper is not very good, this kind of person's face is also more prone to acne. At ordinary times, we should pay attention not to put too much pressure on ourselves, nor to stay up late often.

3. At ordinary times, we should eat less pungent food, less meat, less hot pot and cold, spicy food. Also, usually when removing makeup. It should be cleaned. Before going to bed at night, you should also pay attention to the cleaning of the skin, otherwise it will cause pore blockage, and it will also make the skin acne easily.

matters needing attention

If you have acne on your face, first of all, you must pay attention to the cleanness and hygiene of your skin, stay up late less and don't put too much pressure on yourself. To find ways to distract their attention, to have a good rest, a reasonable diet, eat less spicy food.