What is the reason of suffocation pain

summary

It's very common to work, be lazy, sleep and hold your urine. In fact, it's very harmful to your body. If you hold your urine for a long time and go to the toilet again, it's easy to cause that you can't urinate for a while, or you will feel slight pain when you urinate. Of course, some people don't hold their urine voluntarily. When they go out, they just can't find a public toilet. Men are OK. Sometimes they find a secret place to solve it, but women can only hold it. Some urban people can't stand the stink of the toilet in the countryside, so they have to stop going to the toilet. However, holding their urine is harmful to their health. Next, let's talk about my experience.

What is the reason of suffocation pain

First: if I like to hold my urine when I go to bed at night, I think it will seriously affect the quality of sleep. In my personal experience, if I sleep with my urine, I will always dream, one after another, and always dream that I am looking for the toilet. There is always a feeling that I can't wake up, but I don't feel completely asleep, so even if I go to the toilet in the morning I'm still very sleepy, because the quality of sleep has dropped a lot.

Second: if you always like to hold your urine for a long time, it will lead to the decline of bladder function and muscle atrophy. When you go to urinate, you always urinate one by one. It's very slow, and it seems that you still have to urinate after urination. Then when you continue to urinate, you will urinate a little bit, which is a waste of time. If men are in the public toilet, they will feel better It's more embarrassing.

Third: if you hold your urine for too long, it will hurt your kidney. Originally, drinking water is for detoxification. The toxin is excreted through urine. If you don't urinate for a long time, it will lead to the toxin can't be excreted, and the body's garbage can't be metabolized. The toxin accumulates in the body day by day, and when it reaches a certain degree, it will get sick, such as nephritis, bladder cancer, etc.

matters needing attention

Male friends like to play cards and games when they have nothing to do. They want to continue to play when they have the desire to urinate, so they will often hold their urine. Such people are easy to suffer from prostatitis. If girls always hold their urine, the long-term toxin can not be discharged, which will lead to endocrine disorder, bad face and acne, so they are not beautiful. For people who always hold their urine, it will also affect their mood. Holding their urine will lead to tension. If they hold their urine badly, it will also lead to the erection of pores and slight shaking of the body. This will also affect work efficiency, and the error rate will be higher when they work. Therefore, it is not recommended to hold their urine and go to the toilet when they go to the toilet, which is conducive to health.