What reason is woman menstruation always ahead of time

summary

Now many women more or less will have some problems with menstruation, but some people will have some phenomenon of menstruation ahead of time, but what are the reasons for menstruation ahead of time, and how to treat it? A lot of women don't know.

What reason is woman menstruation always ahead of time

Reason 1: first of all, it is caused by some reasons. In traditional Chinese medicine, it is mainly related to blood heat and Qi deficiency. There are two kinds of blood heat: excess heat and deficiency heat. However, excess heat can be divided into excessive Yang Qi and liver stagnation and blood heat. For deficiency heat, it is mainly caused by deficiency of Yang Qi, and the general reason is long illness, excessive blood loss, yin deficiency and so on.

The second reason is that qi deficiency is generally caused by improper diet and excessive fatigue, which mainly damages the spleen and stomach and causes the phenomenon of qi deficiency caused by malabsorption of nutrients. It is also very important to protect your spleen and stomach.

The third reason: for some women who often go ahead of time, diet is the most important. Generally, the diet should be light, eat more fruits and vegetables, and eat less spicy food. It is also more important during menstruation. We must keep the abdomen warm, and we can often make some dates and Angelica instead of tea.

matters needing attention

For some people who occasionally have early menstruation, first of all, don't worry. Generally, women's cycle is between 21 and 45 days.