Can stomach acid overmuch eat acid food

summary

Nausea and heartburn have a certain relationship with excessive gastric acid secretion, leading to gastric acid reflux. In the daily diet, usually more acid stomach people should eat more alkaline food, such as kelp, spinach, carrots, mustard, potatoes, watermelon and so on. In particular, we should eat more fruits, because although fruits are acidic in taste, they will be alkaline after metabolism in the body. Too much acid in the stomach is best treated by dietotherapy. Let me share with you whether you can eat acidic food with too much acid in the stomach.

Can stomach acid overmuch eat acid food

First: too much acid in the stomach can not eat acidic food. Protein food, eat more calcium food, help to neutralize gastric acid. To protect the stomach wall, we need to take more protein rich food that does not stimulate the stomach, such as tofu, white meat fish, milk, lean meat, bean products, egg white, etc.

Second: fruit. Too much stomach acid should not eat acidic fruit, but you can eat alkaline fruit, can achieve acid-base balance, contribute to health. Therefore, too much stomach acid should not eat sour pear, lemon, bayberry, green plum, plum and other high acid fruit. You can eat some alkaline fruits, such as citrus, grape, watermelon, banana, apple, pear, strawberry, persimmon, etc.

Third: tea. White collar workers can drink stomach tea to recuperate. According to Materia Medica, black tea can appetizer, invigorate the spleen and eliminate food. It has the function of regulating and astringent acid secretion. Green tea is very suitable for mild pantothenia. Drinking Pu'er tea has a good therapeutic effect on patients with severe acid swallowing. According to the herbal records, Pu'er tea has the functions of appetizing, dispersing wind and cold, warming the middle and treating nausea.

matters needing attention

I believe you all understand that if you have too much acid in your stomach, you should eat foods containing alkali ingredients, such as milk, blood, soy sauce, spinach, rape, cabbage and other fresh vegetables and fruits; and eat less acidic foods, such as beans, peanuts, vinegar, oil and fat.