How to remove dental calculus by oneself?

summary

Dental calculus is dental calculus, mainly in the salivary gland mouth of the tooth surface. For example, the tongue side of the anterior teeth of the mandible, the neck of the teeth, the surface of the teeth where the oral mucosa can not move, and so on. The beginning of dental calculus is milky white soft dirt, later because of calcification causes its hardening. Dental calculus is mainly composed of 75% calcium phosphate, 15% to 25% water, organic matter, manganese phosphate, calcium mineral and trace amounts of potassium, sodium and iron. The main colors are yellow, brown and black. Dental calculus is also one of the causes of toothache.

How to remove dental calculus by oneself?

First: you can brush your teeth in the morning and gargle after meals to prevent the generation of dental calculus, but the posture of brushing your teeth must be correct to have the effect. It can also be controlled by reasonable nutrition collocation. Don't eat too much sweet food and sticky food to avoid food on the surface of teeth.

Second: regular tooth washing, which is to remove the calculus of teeth, to avoid the accumulation of plaque around the calculus, leading to gum bleeding, periodontal disease and other oral diseases. At the same time, tooth washing can beautify teeth, killing two birds with one stone. But regular tooth washing can prevent the formation of dental calculus.

Third: the treatment of dissolving calculus. This method is a painless treatment, mainly through the essence extracted from plants, and react with dental calculus to achieve the effect of deep cleansing, making the teeth fall off and restore the original luster of the teeth, which is a good way.

matters needing attention

1. Pay attention to oral hygiene, brush your teeth when you get up, and gargle after meals. 2. Eat foods with high nutrition to avoid pickiness. 3. Wash teeth regularly to avoid the occurrence of dental calculus and damage teeth.