Does darling eat candy too much meeting mentally retarded

Update Date: Source: Network

summary

Sugar is hidden in all kinds of food, especially the snacks loved by children. But too much sugar is bad for children's growth and development. So, will the baby be retarded if he eats too much sugar? How to let children eat candy scientifically?

Does darling eat candy too much meeting mentally retarded

1. It's not good for baby to eat sugar too early. Before the baby is 1 year old, all foods with sugar or artificial sweetness should be avoided as much as possible. Because the over processed sugar does not contain vitamins, minerals or protein, it will affect the baby's appetite. If you eat sugar, you will not want to eat anything, which will hinder your baby from eating healthy food. Corn syrup, glucose and sucrose are also sugars, which are often used in processed foods. Avoid feeding the baby foods marked with this additive.

2. Babies of different ages eat different amounts of sugar 0-6 months old: babies less than 6 months old can only metabolize simple sugars such as lactose and sucrose, so they can only eat milk; mothers only need to feed their babies with breast milk or formula milk, and there is no need to add sugar. 6-12 months: infants over half year old begin to secrete amylase and initially have the ability to digest polysaccharide starch. Therefore, when they are 4-6 months old, parents should timely add supplementary food for infants. Parents should try their best to make complementary food for the baby, and try to let the baby eat less finished food. In the purchase of finished complementary food, should try to choose low sugar or sugar free food. 1-3 years old: the baby's gastrointestinal digestion function in this age group is further strengthened, and the type of diet that can be eaten is close to that of adults. As long as the baby has a balanced intake of Cereals, vegetables and fruits, livestock and poultry meat, fish and shrimp, eggs, milk beans and their products, it can ensure the baby's demand for sugar, starch, dietary fiber and other nutrients. Don't add more than 3-30 grams of sugar to your baby's diet every day. High sugar foods such as candy, desserts, ice cream and sweet drinks can be used to adjust the baby's taste, but not every day.

Baby eat more sugar disadvantages 1, affect the absorption of nutrients: eat more will over stimulate the intestinal mucosa, cause abdominal distension, diarrhea, thus affecting the absorption of other nutrients. 2. If you eat too much sugar, you will lose your appetite. When you eat, you don't want to eat. After a while, you feel hungry. As a result, you have to use sugar to satisfy your hunger. If it goes on like this, it will cause a vicious circle for children. If the amount of food consumed is reduced, children will not get all kinds of nutrients they need, which will easily lead to malnutrition. 3. Cause obesity: Baby sugar easily cause obesity, diabetes and cardiovascular disease. 4. Easy to get sick: eating too much sugar will consume calcium and thiamine in the body, reduce the disease resistance of children, thus increasing the risk of disease. 5. Too much sugar will provide favorable conditions for lactobacilli to ferment sugar to produce acid, which will lead to the formation of dental caries.

matters needing attention

Baby sugar precautions 1, baby eat too much sugar, affect bone development, because sugar is calcium free food, if the baby eat too much, the body is easy to become weak acid, and then consume calcium in the body, a long time, will affect the children's bone development. 2. The baby should not eat sugar before going to bed, because if the baby eats sugar before going to bed, the acid substances in the sugar will easily make the teeth decalcified, dissolved, form caries, and affect the growth of the baby's teeth. 3. Baby should not eat sugar before meals, this is because most of the sugar will inhibit the secretion of digestive juice, and if the baby eats sugar before meals, it will not only affect digestion, but also affect appetite, which is not conducive to the healthy diet of the baby. 4. It is not suitable for baby to eat wine candy. Although wine candy has more flavor than other sugars, it is not suitable for baby to eat, because after eating wine candy, baby will often make skin blood vessels dilate and thicken, gastrointestinal mucosa is stimulated, red face, dizziness, cough and expectoration will appear, and even worse, baby will be sleepy and weak.