How does cold have a bit disgusting to return a responsibility?

Update Date: Source: Network

summary

In winter, the weather is getting colder and colder. If you don't pay attention, you are likely to catch a cold, such as cough, runny nose and so on. Therefore, you must pay attention to keeping warm in winter and take preventive measures in advance. But many friends still have some misunderstandings about colds, and believe that some unreliable prescriptions can not cure colds, but aggravate the disease. Now let's talk about how the cold is a little nauseous?.

How does cold have a bit disgusting to return a responsibility?

First, nausea is a kind of stomach discomfort that can cause vomiting impulse, and vomiting is a pathophysiological reflex that forces gastric contents to be discharged through the mouth through the strong contraction of the stomach. They can be accompanied by each other or exist alone. After common cold, due to the effect of viral toxin, intracranial pressure will increase, and then headache, nausea, vomiting and other symptoms will appear.

Second: often take cold medicine effect is not very obvious: a cold is very easy to be the first to be infected, take cold medicine is also intermittent is not good.

Third: more exercise to improve physical fitness: This is the need for more exercise to accelerate the body's blood circulation, so that the body has enough energy to cope with the daily hard work. More sun, let the body warm up, so that the morning will be more energetic, get up, the improvement will be much better.

matters needing attention

Life lies in sports, if you stay at home all day with the TV, or too busy, long hours of continuous work, fatigue and so on, will cause the body's immune function to reduce, leading to the occurrence of cold. The best way to prevent colds is to combine work with rest, return to nature, and enhance the resistance to cold virus through regular outdoor activities.