How should gastritis be treated

summary

Gastritis is caused by some bad habits of life. If you don't get rid of these bad habits, you will still have a relapse even after treatment. My husband goes to work all the year round. My son doesn't go home at noon when he goes to kindergarten. He goes to work at noon every day. It's hard to cook his own food and he doesn't want to do it. He often takes a bite and gets gastritis for years. Now I've adjusted my diet and it's getting better. Now let's share it with you.

How should gastritis be treated

First: three meals a day, we must eat on time. You can't be hungry or overeating. When eating, we should chew carefully and swallow slowly.

Second: don't eat rice for five to six months, just steamed bread. (I'm a Shandong girl. I grew up as a snack steamed bread. I don't like rice. Now I have stomach trouble, so I don't eat rice. I just eat steamed bread. I feel very good. You can try it.

Third, we must not eat instant noodles or other convenient foods. Can't eat spicy hot and other food with strong stimulation to the stomach.

matters needing attention

Avoid alcohol and tobacco, avoid cold, spicy food. When the seasons change, the temperature difference between day and night is large, so we should pay special attention to keep the stomach warm, add clothes at the right time, and cover the bedding at night to prevent stomach pain or aggravating old diseases caused by abdominal cold.