Symptoms of indigestion

summary

What symptom can indigestion cause? Many people who have experienced this kind of dyspepsia are clear, because this kind of dyspepsia can lead to abdominal distension, diarrhea, loss of appetite and constipation. Sometimes if we eat too much, we can choose drugs to treat it. But if this kind of situation occurs for a long time, we need to pay more attention to it in our life, Otherwise, it is easy to cause other diseases, so we should pay attention to these situations.

Symptoms of indigestion

Drink more water. After eating, we should exercise properly. Exercise can make our whole body reach a relaxed state, accelerate our blood circulation, and also make our energy get a certain consumption, which is conducive to the digestion of intestines and stomach, and solve our problems.

Eat more fresh fruits and vegetables, apple is a good treatment of indigestion of fruit, these for defecation are very good to promote the role, and it is recommended to eat some cool food, such as: mung bean soup, kelp, balsam pear and other food, can achieve the promotion of body digestion.

Many people are willing to choose domperidone or Jianweixiaoshi Tablets when they have abdominal distension. This is indeed a very common way to love you. Our patients should also start from the diet, and do not eat spicy, barbecue, stimulating, greasy and other foods, because these times it is easy to cause our body to catch fire.

matters needing attention

Drink more water, eat more food that is easy to consume, eat more food with high fiber, and it's better not to eat things that are easy to flatulence. Some exercises after meals, such as walking for more than ten minutes after meals, can help digestion.