How to do a lot of blain on the face

summary

People of the same age all have acne, but it soon subsides, but mine is always there. How can I deal with a lot of acne on my face? Do you know anything about this? Now let's share how to deal with a lot of acne on our face.

How to do a lot of blain on the face

First: cabbage, Flammulina velutipes, shepherd's purse, spinach and other vegetables are rich in vitamin A. orange is a kind of fruit with more vitamin A, so we should eat more fruits and vegetables, because vitamin A can promote the continuous proliferation of epithelial cells.

Second: kelp and mung bean can clear away heat, detoxify and lower heart fire, which is suitable for preventing acne. Specific approach: kelp, mung bean 15 grams each, sweet almond 9 grams, rose 6 grams, brown sugar amount. Wrap the roses in cloth, cook them with herbs, remove the roses and add brown sugar.

Third: drinking more water can accelerate the metabolism of the body and promote the ability of cell detoxification. Should reduce the intake of fried, spicy, nut foods, because this kind of food is easy to stimulate the breeding of acne.

matters needing attention

It is said that water and oil balance should be achieved, so not only should we spray or moisturize the skin to moisturize the skin, but also drink water and not balance the water and oil. The skin will naturally secrete more oil.