What are the benefits of drinking white vinegar

summary

It has been said that drinking white vinegar for beauty, what are the benefits of drinking white vinegar? Vinegar is mainly divided into three kinds: brewing vinegar, synthetic vinegar and white vinegar. White vinegar has the best cosmetic effect. Washing your face with white vinegar can increase the moisture and nutrition of skin cells, restore the luster and elasticity of the skin, soften the cuticle and whiten.

What are the benefits of drinking white vinegar

First: increase appetite when cooking, add some vinegar, will make the secretion of gastric juice increased, the ability to digest food improved, help to resolve food accumulation.

Second: to prevent cardiovascular and cerebrovascular diseases, the cause of arteriosclerosis mainly comes from excessive silicic acid in the body, resulting in silicosis. Vinegar is one of the effective methods to prevent arteriosclerosis. The patients with arteriosclerosis and cerebral hemorrhage almost all have the problem of high blood pressure. If we eat vinegar skillfully and live regularly, we can lower blood pressure and prevent arteriosclerosis, cerebral hemorrhage and other diseases.

Third: to help absorb calcium in food, human bone and muscle growth and development process, need a lot of calcium. Nowadays, nutrition experts have proved that dietary supplement is the most reliable and effective way to supplement calcium. However, it is not certain that you can get a lot of calcium if you eat foods with high calcium content. Some foods with high calcium content are not well absorbed due to some factors, such as the well-known high calcium content in bones, but if you cook them with vegetables, it will be harmful to the absorption of calcium in bones The absorption of calcium in water. However, if some vinegar is added in cooking, such as bone soup, it can make bones decalcified. A large amount of calcium is dissolved in bone soup, which can also promote the absorption of calcium in the small intestine. If vinegar is added in fish making, it can not only soften fish bone spines, avoid throat injury, but also dissolve calcium in fish bone soup, and reduce fishy smell.

matters needing attention

Whitening and rejuvenating, add a bottle of vinegar on the dressing table, apply a layer of vinegar after washing hands, keep it for 20 minutes and then wash it off, which can make the skin of hands soft, white and tender. Put a little vinegar in the wash water every day, it can also play the role of beauty. Washing your hair with vinegar also makes it soft.