Can uric acid high eat coriander

summary

Uric acid high got this disease for a long time, but has been unable to find good medicine and doctor treatment, ah, is generally due to patients with autoimmune system disorders caused by a disease. In order to prevent you from the same disease, let me introduce the high uric acid can eat coriander.

Can uric acid high eat coriander

First: low purine food, purine food intake is limited to 100-150 mg per day, fasting animal viscera, bone marrow, seafood, fermented food, beans and bean products. When eating low purine food, the purine should be dissolved in the soup by boiling raw soup, and then the soup should be discarded to reduce purine intake.

Second, the food should be easy to digest, and the cooking methods such as steaming, boiling, stewing and cooking with less oil consumption can reduce the excretion of uric acid due to eating a high-fat diet.

Third: protein intake is limited to 0.8-1.2g/kg body weight, so as not to increase the formation of uric acid in the body.

matters needing attention

Finally, I warmly remind you that strict restriction should be made on the production of high purine foods that contain uric acid, including animal liver, kidney, brain, pancreas, mackerel, gravy, broth, sardine, shrimp, peanuts, lentils, soybeans and bacteria and algae.