What fruit does gum atrophy eat good

summary

In the past two years, the teeth have become worse and worse, and the gums have become more and more atrophic. Sometimes you can see the root of the teeth, and sometimes you will bleed when you brush your teeth. If you encounter hot and cold stimulation, it will be even worse. Later, a doctor friend talked about what should be paid attention to when eating. Now I will share my experience with you.

What fruit does gum atrophy eat good

1. Regular oral health care, it is generally recommended to clean teeth once every 6-12 months, which is the most effective measure to prevent periodontal disease. You can eat fruit properly.

2. Master the correct way of brushing teeth, use toothbrush with soft bristles and round brush head, use fluoride toothpaste as far as possible, and use toothpick or dental floss when necessary to clean the position that the toothbrush cannot reach

3. Don't try to be convenient and cheap, try to go to some regular hospitals or clinics for repair treatment, so as to avoid bad repair

matters needing attention

What needs to be noted is that if you want to prevent gingival atrophy, you need to develop good living habits, brush your teeth on time every morning, and pay attention to the correct posture of brushing. The whole process of brushing should last about three minutes. Develop a good habit of regularly checking your teeth, and treat gingival problems in time, which can largely avoid the occurrence of gingival atrophy.