What to eat after stream of people restores quickly?

summary

I remember the older generation always said that confinement is a very important process in a woman's life. Similarly, maintenance after abortion is also very important for women. If abortion does not take good care of itself, it may cause infertility or other sequelae. Abortion is a kind of artificial method to terminate pregnancy surgery, for female friends, abortion is not only a great harm to the body, but also a great harm to the spirit. So what to eat after stream of people to recover quickly? Now let's have a look!

What to eat after stream of people restores quickly?

After induced abortion surgery, patients had better rest for more than two weeks, because the trauma of induced abortion to women's uterus is great, and there is also a lot of blood flow in the operation. Bed rest can help the body recover. In addition, women should not overwork, pay attention to the body not to get cold, so as not to be infected with bacteria.

In the first few days after abortion, you should drink more porridge and soup, such as chicken soup, fish soup, ribs soup, etc; Eat 1-2 meals a day; One week later, it can return to three meals a day. Don't eat spicy food. Within half a month after the abortion, you can eat some high protein foods such as chicken, lean pork, eggs, milk, beans and bean products every day.

After abortion, due to the weak body, the body is easy to sweat, so patients should drink more water. In addition, patients to prevent constipation, need to eat fresh fruits and vegetables to supplement vitamin C, vitamin B1, vitamin B2. Patients should also avoid eating some cold foods, such as crabs, snails, mussels and so on.

matters needing attention

After abortion, women should pay attention not to have the same room within a week, so as not to cause the uterus to be infected again. Patients after abortion may not be in a good mood, pay attention to adjust the mood, keep calm is good for physical recovery.