Can menstruation come to eat persimmon?

summary

For a long time, female friends are very concerned about the diet during menstruation, and most women can avoid eating some harmful food during menstruation. Therefore, this paper makes the following analysis on whether persimmon can be eaten during menstruation.

Can menstruation come to eat persimmon?

First of all: Persimmon lung fluid, heat hemostasis, intestines spleen, Jiejiu hypotension. It has the functions of clearing heat and moistening lung, generating body fluid and relieving thirst, strengthening spleen and resolving phlegm; persimmon has high nutritional value.

Secondly, the mature persimmon contains 15% sugar and 1% protein. 36%, Fat 0. 57%, and crude fiber, carotene, calcium, phosphorus, iron and other elements, as well as a variety of vitamins, especially vitamin C is 1-2 times higher than ordinary fruits.

Finally: persimmon is a kind of cold food. Therefore, women should not eat persimmon during menstruation because they want to avoid eating cold food. Otherwise, it is easy to cause irregular menstruation or dysmenorrhea. Therefore, girls who usually like to eat persimmon had better give up during menstruation.

matters needing attention

It can be seen that women can not eat persimmon during menstruation, but they can drink more ginger brown sugar tea which is good for their health.