What food should breast cyst eat

summary

Breast cysts, also known as galactostasis, are caused by the poor discharge of milk from a glandular lobe during lactation, resulting in the accumulation of milk in the breast. The main clinical manifestation is breast tumor, which is often misdiagnosed as breast tumor. Next, let's talk about what food to eat for breast cysts?

What food should breast cyst eat

Diet should not be too much to eat supplements, to eat more vegetables and fruits, less animal fat, do not eat stimulating food. Patients should keep a good mood, exercise properly, pay attention to the combination of work and rest to ensure adequate sleep

Usually, we should eat more green vegetables, bean products, dairy products, seaweed, fish and berry fruits. Turtle, loach, yellow croaker and sea cucumber are rich in many trace elements, which can protect mammary gland and inhibit tumor growth. Mushroom, tremella fuciformis and Hericium erinaceus can enhance immune function and prevent breast malignant hyperplasia

Eat more oranges, orange cakes, oysters and other products, avoid raw, cold and spicy food. Eat more coarse grain, black soybean is the best, eat more corn. Foods rich in vitamin B6 and vitamin E, such as rice bran, yeast, peanut, sesame and walnut, can prevent breast malignant hyperplasia and promote the recovery of cystic hyperplasia.

matters needing attention

Emotional reasons are easy to cause breast cyst, so we must pay attention to it in daily life, keep a happy mood, avoid emotional fluctuations, and do not have long-term mental depression, especially in premenstrual period.