Pay attention to diet after caesarean section
summary
Cesarean section, or caesarean section, is a kind of surgical operation. The operation cuts the mother's abdomen and uterus to give birth to the baby. Usually, cesarean section is to avoid the possible damage to the life and health of the baby or mother due to vaginal delivery. Next, let's discuss the diet after cesarean section?
Pay attention to diet after caesarean section
First: Black Rice: it is more nutritious than ordinary rice. It has the functions of appetizing and benefiting the middle, invigorating the spleen and warming the liver, improving eyesight and activating blood circulation, smoothing astringency and tonifying essence. It has a very good nourishing effect on juvenile white hair, postpartum weakness of women, post disease body deficiency, anemia and kidney deficiency
Second: Red Bean: usually women in the menstrual period, eat a bowl of hot red bean soup, can effectively relieve the symptoms of menstrual period of tension. When breast milk secretion insufficiency, may also eat the red bean soup.
Third: eat a banana every day. Bananas should be put in the microwave for 30 seconds. This is to avoid eating cold fruit.
matters needing attention
Before the operation, expectant mothers should keep a happy and calm mood, avoid excessive tension and anxiety, and relax by listening to music, reading leisure books and communicating with other pregnant women, or relive every beautiful moment of pregnancy with expectant fathers.