Three kinds of people should be careful of premature aging of blood vessels

summary

I'm a person who pays more attention to self-cultivation. Now there are a lot of elderly people suffering from stroke, so I'm very worried that I will also suffer from stroke in the future. I can't move when I lie in bed and need to be served by others, which will drag down my family and children. So I'm more concerned about whether my blood vessels are healthy and what methods can be used to maintain the health of blood vessels, so I know how to prevent the aging of blood vessels, I also know those people's blood vessels will appear premature aging. I want to tell you through this article that we can take preventive measures to reduce the occurrence of vascular diseases.

Three kinds of people should be careful of premature aging of blood vessels

First: if people with high blood pressure do not have well controlled high blood pressure or do not know that they have high blood pressure, they can cause acute myocardial infarction and cerebrovascular disease. For example, the probability of stroke in hypertensive patients with cerebral infarction or cerebral hemorrhage is 4-7 times higher than that in normal people.

Second, the harm of smoking is needless to say. The harm of long-term oxygen inhalation to blood vessels is that it can stimulate the body's autonomic nerve, cause vasoconstriction and spasm, make small arteries thinner, reduce the oxygen content in the blood, damage the blood vessel wall, cause blood pressure rise, cerebral vasomotor dysfunction and accelerate arteriosclerosis.

Third: people with diabetes will also have the phenomenon of premature vascular aging. Hyperglycemia not only affects the microvascular, but also can lead to macrovascular disease. Its harm is not under hypertension. The incidence of cerebral hemorrhage is 2-3 times higher than that of normal people. So diabetics must control their blood sugar.

matters needing attention

In the three groups of people, we must be careful of premature aging of blood vessels and stroke, take all measures, quit smoking, control blood sugar and blood pressure, develop good living habits, exercise more, and eat less salt and oil,