How did cold always want to vomit to return a responsibility?

summary

Summer is coming, but the temperature is still uncertain, cold air also comes from time to time, once the body function is lax, it is easy to catch a cold. During a cold, in addition to ensuring rest, we should also pay high attention to diet. Eating right food can improve immunity and drive away cold virus; If you eat something wrong, it will enhance the degree of inflammation, and make your resistance even lower. Let's share the common cold and how do you feel like vomiting?.

How did cold always want to vomit to return a responsibility?

First: gastrointestinal cold, mostly due to a cold or eating raw cold and hard and unclean diet or accumulated food, clinical manifestations of nausea and vomiting, diarrhea, etc.

Second: often cold or a reason is poor personal resistance, the body less white blood cells, if often cold people can go to the hospital to detect the white blood cell value is abnormal, remind, if the white blood cell value is relatively low, generally will be more easy to catch a cold, it is recommended to improve the number of white blood cells through food therapy to prevent cold. Some people will often catch a cold when the seasons change, especially when children catch a cold every three days. We should consider whether it is caused by vitamin C and vitamin A deficiency caused by partial diet.

Third: the majority of colds are related to the constitution. If the constitution is poor, the resistance will be poor, which will easily lead to colds. Therefore, the key to prevent colds is to improve the individual body constitution and resistance, exercise more, eat a balanced diet, and keep the body and mind happy. Only in this way can we really stay away from colds.

matters needing attention

1. If the temperature is as high as 39 ℃～ 40 ℃ and it is difficult to reduce the fever for a while, apply a towel soaked in cold water on the head. Pay attention to change frequently. At the same time, wipe the chest, back and legs with warm water to dilate the superficial blood vessels of the skin and help to reduce fever. 2. To ensure adequate sleep, let the patient sleep in a comfortable bed, and wear loose clothes. The air in the room should be fresh, pay attention to ventilation, do not smoke, and keep the room quiet. 3. You may sweat after taking the medicine. At this time, the cover should not be too thick to avoid excessive sweating and collapse. After sweating, wipe dry in time and change underwear in time to prevent catching cold.