What reason does costal ache below left chest fall

summary

Life should pay attention to self-care, always put their health in the first place, in the discovery of abnormal conditions, to get attention, left rib has been pain, at the beginning thought it was a stomach disease again, but their diet for a few days and eat very light, found that has not been good, because their usual work is very busy, daily diet is irregular and their own I'm about to be promoted. I've been fighting for that position recently. Let's take a look at the following.

What reason does costal ache below left chest fall

First: now many white-collar workers, especially those who work, are under great mental pressure. Moreover, irregular diet and unscientific work and rest can easily lead to various diseases, such as stomach disease, cervical spondylosis, lumbar disc herniation and so on. Moreover, they usually have no time for exercise because of busy work.

Second: there are many reasons for the pain under the left rib, the most common is the stomach disease caused by irregular meals or not eating healthy food. It may also be the intestinal problem. It's better to go to the local regular hospital for further diagnosis.

Third: we must pay attention to the diet, do not eat too greasy food, do not eat spicy food such as pepper, mustard, etc., we must develop a regular diet, but can not appear the phenomenon of overeating, every meal had better eat seven full best, and to be healthy.

matters needing attention

At ordinary times, we must pay attention not to be nervous for a long time. We can do some sports, such as playing badminton, jogging and so on, to enhance our immune ability. But we should also do it according to our own situation, not to rush for success.