Is adolescent head right side white hair much?

summary

The main reason why Chinese hair is black is that its pigment particles contain various elements, such as copper, iron, cobalt, etc., which will affect the formation of pigment. If these elements are missing, it will naturally lead to black hair turning white. Is adolescent head right side white hair much? Let's talk about it

Is adolescent head right side white hair much?

Protein deficiency can also lead to hair pigmentation, turning brown or gray. Lack of essential fatty acids can also make hair pale. Lack of vitamin B12, folic acid, benzoic acid, etc., will make hair gray.

In normal people, hair pigment cells begin to decline from 35 years old. However, if not well protected, black hair may become white hair ahead of time. Hair becomes white and withered, the direct reason is the lack of nutrition provided by the spleen and stomach.

According to traditional Chinese medicine, young people are vigorous, easy to be excited, hyperactivity of liver fire, damage of liver yin, resulting in deficiency of yin and blood; After middle age, the thought is not successful, liver qi stagnation, disobeying the spleen, the movement of the spleen is lost, Qi and blood biochemical deficiency; Or congenital deficiency of kidney essence, or due to long illness, old body deficiency, consumption of essence, essence deficiency can not produce Yin blood, liver blood deficiency, can lead to hair loss nourishment, hair early white.

matters needing attention

Good sleep habits help to relax and reduce stress. It's best to sleep 8 hours a day. Have time to get out and exercise, even if it's just a walk. You can also massage your scalp with your fingertips for 5-10 minutes a day to improve blood circulation.