What reason is menstruation irregular

summary

It's really annoying for every girl to come to my aunt, but it's also worrying if she doesn't come. Recently, my aunt has been delayed for several days and hasn't come. I think it may be caused by some reasons. Let's talk about the reasons for irregular menstruation.

What reason is menstruation irregular

Reason 1: abnormal mood, long-term mental depression, sulking or suffering from major mental stimulation and psychological trauma can lead to menstrual disorders or dysmenorrhea, amenorrhea. This is because menstruation is formed after the hormone secreted by the ovary stimulates the endometrium, and the hormone secreted by the ovary is controlled by the prolapse body and hypothalamus releasing hormone, Or hypothalamic dysfunction, will affect menstruation.

According to research, women's menstrual period by cold stimulation, will cause excessive contraction of pelvic blood vessels, can cause hypomenorrhea or even amenorrhea. Therefore, women's daily life should be regular, avoid overwork, especially in menstrual period to avoid cold and dampness.

The third reason: girls' fat accounts for at least 17% of their body weight before they have menarche. Only when the body fat reaches at least 22% of their body weight can they maintain the normal menstrual cycle. Excessive diet, due to the lack of energy intake, leads to the consumption of a large amount of fat and protein in the body, resulting in the obvious lack of estradiol synthesis, which affects the menstruation, and even the lack of menstruation or amenorrhea, The pursuit of slim women, must not blind diet.

matters needing attention

In autumn and winter, it is easy to be dry, with lung heat and cough and phlegm. In order to relieve these symptoms, Chinese medicine suggests eating a diet that can tonify the lung and kidney, stop bleeding and remove phlegm. Traditional Chinese medicine stresses that duck meat is cool, so it is more suitable for summer consumption. However, it should be noted that people with spleen and stomach deficiency cold and gastric ulcer had better not eat, so as not to backfire.