How is toothbrushing retch to return a responsibility?

summary

When I get up in the morning, I have frequent irritating cough and nausea. If I have this disease, it is very uncomfortable. However, chronic pharyngitis usually has foreign body sensation in the throat, dry itching or slight pain in the throat, and sticky phlegm. Now I'll tell you about smoking and retching? Let me tell you this.

How is toothbrushing retch to return a responsibility?

First: chronic pharyngitis or gastritis. Toothbrushing nausea and retching is a typical symptom of "chronic pharyngitis" (people who often smoke usually have symptoms of chronic pharyngitis). In addition, the reflux of "acid secretion" of chronic gastritis stimulates the oral cavity, causing nausea, which will be aggravated when brushing teeth.

Second: toothpaste stimulates many people to think that toothpaste will be more clean, so squeeze out too much toothpaste. Then these toothpaste will produce a lot of "bubble stimulation throat", causing nausea after friction. What's more, many toothpastes have added "special ingredients" to induce vomiting to prevent aspiration!

Third, "conditioned reflex" is easily formed by frequent tooth brushing nausea and vomiting. Once brushing, there will be "similar situation". If this is the case, you can "divert attention" while brushing, and the nausea and vomiting will gradually improve.

matters needing attention

Many people brush their teeth with cold water in spring, summer, autumn and winter. On the one hand, cold water can't soften the bristles, so careless brushing will stimulate the gums and cause nausea. On the other hand, the temperature difference between oral cavity and water (especially in winter) stimulates oral nerve and causes nausea. Suggest brushing your teeth with warm water!