Can gout eat crab?

summary

Gout is caused by the disorder of purine digestion and high uric acid in the body, so the fundamental treatment is to start with our diet. Because there are many foods with high purine or a certain amount of purine, we should pay special attention to them. So, can gout eat crabs? Let me share my experience with you.

Can gout eat crab?

First, some people who are cold are not allowed to eat crabs. Because crabs live in water for a long time, they are cold food. It's easy to make yourself worse after eating crab. If you really want to eat crabs, we can add ginger and garlic in the process of making crabs. Can help remove the crab's cold.

Second: often eat corn and sorghum, are coarse grains, gout patients are not able to eat, the second is hot pot, hot pot which mainly includes some beef and seafood, plus mushrooms, although rich, but also can cause certain stimulation, can cause gout disease aggravation or cause disease recurrence.

Third: often drink strong tea or coffee, gout patients are not allowed to drink, try to water or light tea, the fourth is wine, will directly cause gout acute attack, also can inhibit the body's uric acid emissions.

matters needing attention

1. Can carry on the physical exercise appropriately, strengthens own life physique. 2. Before going to bed at night, you can soak your feet with hot water or exercise properly to speed up blood circulation. 3. To control their weight, remember not to overeat in the diet. 4. Eat more fresh vegetables and fruits.