What's the matter with total sweating?

summary

Hypohidrosis is mainly due to the weakness of the body, which has a great relationship with the stomach, spleen and kidney. If the spleen and kidney are overworked, it is easy to have Hypohidrosis. There are two kinds of Hypohidrosis, one is spontaneous sweating, and the other is night sweating. Spontaneous sweating is awake sweating, while night sweating is sleeping. The sweating Department of spontaneous sweating is mainly the head and body, The sweating Department of night sweats is often in the chest, back, hands, feet and heart departments. Self sweating is often accompanied by mental fatigue, loss of appetite and other phenomena. Night sweats are accompanied by upset, irritable and restless sleep. All these need to be solved by Nourishing Yin and reducing fire, and sometimes there will be moisture in the body.

What's the matter with total sweating?

First of all, we need to find out which kind of Hypohidrosis we belong to. We need to look at the parts of sweating, and whether we sweat in the daytime or at night. If we sweat in half a day, it belongs to spontaneous sweating. The parts of spontaneous sweating are generally in the head or body, and there will be mental fatigue and loss of appetite. This is too weak.

If it is night sweating, and the sweating point is in the chest, back, hands, feet, heart and other parts, it belongs to night sweating. Night sweating is often accompanied by upset, irritable, and restless sleep. These symptoms belong to the way that the spleen and lung are too tired, making the body unable to bear this strength, and the kidney cannot bear too much water.

Find out the sweating point and symptoms after treatment, mainly to add more good food for the spleen and stomach, the main reason for sweating is because the body is too weak, so the proportion of women is high, eat more fish or soy food, or drink more milk, but try to eat less cold food.

matters needing attention

Add more nutrition, recuperate your body, do not eat cold food, such as persimmon, cucumber, you can drink millet porridge or job's tears, eat more fish and tofu.