Can you eat plum during menstruation

summary

In general, most women are able to do well in the diet during the menstrual period, but for some fruits, there are still many women in the menstrual period are confused about whether they can eat them, plum is one of the most common. Therefore, this paper will analyze whether they can eat plum during the menstrual period.

Can you eat plum during menstruation

First of all: plum is the fruit of Rosaceae plum. Harvest the ripe fruits from July to August, wash them, remove the seeds, use them fresh or dry them in the sun. It is one of the traditional fruits that people like to eat. It can be eaten fresh, canned and preserved. It is one of the main fruits in summer.

Secondly, it is mild in nature, sweet and sour in taste, and enters the liver and kidney meridians. It has the functions of producing body fluid to quench thirst, clearing liver to remove heat and promoting diuresis. It is mainly used for yin deficiency and internal heat, bone steaming and tuberculosis heat, Xiaoke Yinyin, damp heat of liver and gallbladder, ascites, adverse urination and other diseases. Plums are suitable for the general population, including pregnant women. But should be appropriate consumption, for the spleen and stomach sick pregnant women for plums should eat less better.

Finally: Generally speaking, women are not allowed to eat cold fruits during menstruation. For example, pears belong to the category of cool fruits, while plums do not belong to this category. Women during menstruation can eat some plums appropriately, but not too much.

matters needing attention

In fact, women during menstruation can eat plums, but for ice cream and cold drinks and other cold food, should avoid.