What symptom is Qi and blood insufficient

summary

Now many women will have the symptoms of deficiency of Qi and blood. If they don't recuperate and improve for a long time, it is easy to cause anemia. In fact, many women with deficiency of Qi and blood don't know that they have such a situation. Today, let's find out the manifestations of deficiency of Qi and blood.

What symptom is Qi and blood insufficient

Symptom 1: you will often feel tired. If you have anemia for a long time, it is easy to have a low fever when you are tired.

Symptom 2: people with insufficient Qi and blood will have chest tightness, shortness of breath and panic after exercise. Usually also feel no appetite, and even feel nausea.

Symptom 3: usually there will be dizziness, headache and tinnitus, unable to concentrate, insomnia and other conditions will also appear in your life. Hair and skin will become dull.

matters needing attention

Deficiency of Qi and blood is very harmful to health, so we must actively regulate it! Usually pay attention to diet and exercise, serious lack of Qi and blood must go to the hospital in time for treatment!