How to recuperate acne print on your face

summary

How to recuperate the long acne print on the whole face? A month ago, I had red acne on both sides of the neck and shoulder. Then I went to the hospital and took qitianfuhe ointment. It's good to see, but there are still new acne growing around the neck. In order to prevent you from the same disease, I'd like to introduce how to recuperate the long acne print on the whole face.

How to recuperate acne print on your face

First: acne patients to eat less seafood, such as fish, shrimp, mutton, shellfish. Should not eat more warm food, such as leeks, cattle, sheep and dog meat. These foods can directly or indirectly aggravate acne, so patients with acne had better eat less or not eat more food.

Second: the diet of patients with acne is light and vegetarian. The reason is that spicy food can stimulate the secretion of androgen, too much androgen can stimulate sebaceous gland to secrete sebum, which is the main factor for the occurrence or aggravation of acne.

Third: acne patients should eat less cream, fat pork and other foods rich in fat and fried food, because greasy food can increase the secretion of sebum by sebaceous glands, making the originally greasy skin more oily.

matters needing attention

Patients must pay attention to the internal conditioning, conditioning endocrine is very important. In the past, many people mistakenly thought that acne was just a skin problem, so they spent all their efforts on the skin and ignored the internal factors.