Can premature beat cure
summary
My husband works on the railway. Recently, because of the large amount of construction, he got the report from the unit at 5 a.m. every day, and he basically got home at about 6 p.m. yesterday when I came back from work, I saw him listless. He said that he had a headache, a little nausea, and his heart was flustered. I think it's because his work is heavy physical, and he didn't have a good rest during this period, Must be tired, today and he went to the hospital, after examination, the doctor said he had premature beat, can premature beat be thoroughly treated? Now let's learn about it.
Can premature beat cure
First: many factors can cause premature beats, such as work fatigue, not having a good rest, emotional excitement, mental tension, lack of sleep, drinking, smoking, love to drink strong tea, strong coffee, irregular life, staying up late, etc. it is easy to have premature beats. If it occurs occasionally, it usually does not need treatment, pay more attention and observe.
Second: after finding out the reason, after a period of adjustment, make your life, study and work regular. If you go to bed early and get up early instead of staying up late, you will recover slowly. If you are not at ease, you can go to a regular hospital to do the relevant examination, listen to the doctor's advice and do targeted treatment.
Third: we should give up smoking and alcohol at ordinary times. We should not eat too salty or too much food when we eat. We should eat less spicy and stimulating food. Pay attention to the combination of work and rest to ensure adequate sleep. At ordinary times, whether it's labor or activities, don't be violent, find a suitable way to exercise.
matters needing attention
Increase or decrease clothing appropriately to avoid catching a cold, which is easy to cause a variety of body complications. Usually, you should bubble your feet more, eat more fresh fruits and seasonal vegetables, and supplement the vitamins your body needs.