What reason is heart bad

summary

We all know that smoking, drinking, lack of physical exercise and obesity increase the risk of heart disease, but there are other unexpected causes. There are some very surprising reasons why people also have heart disease. Let me explain to you:

What reason is heart bad

First: don't go to bed until after midnight. Even if night owls get seven hours of sleep a day, they are more likely to have heart disease. Researchers at the health clinic in Japan found that men who go to bed after midnight are more likely to have atherosclerosis than those who go to bed before midnight. This is because people who are used to going to bed late have more stress in life and work, are used to working late at night, and have unhealthy eating habits (such as drinking, smoking and eating foods with high fat and sugar content), all of which are harmful to heart health.

Second: bad sex. As we all know, regular sex is good for heart health. Researchers at the University of Florence in Italy have found that married men are more likely to have heart disease if they cheat. One of the reasons is that men who have extramarital love do not have a happy family life and have depression, which increases their risk of heart disease. On the contrary, if the family life is happy, it can help men avoid cardiovascular disease.

Third: less water. Researchers in California, USA, selected more than 20000 healthy men and women to conduct a survey and found that compared with people who only drink two glasses of water a day, people who drink more than five glasses of water a day are much less likely to die of heart attack or other cardiovascular diseases. The mechanism is that dehydration causes blood to thicken, which increases the risk of heart disease. The lead researcher of the study said: in essence, drinking less water has the same harmful effect on the heart as smoking and not exercising.

matters needing attention

A sexually transmitted bacterium (Chlamydia) that affects both men and women can cause heart disease. Scientists have found that chlamydia can cause the body's immune system to fail, causing inflammation of the heart, which in turn can cause atherosclerosis and lead to heart attack. More and more studies have shown that inflammation in the body can lead to heart disease and cancer.