A complete collection of prescriptions for diabetes

summary

At present, diabetes is very complex, more people will encounter this disease, which seriously endangers the health of patients' friends. Therefore, we should know more about diabetes, and we should have a thorough understanding of the symptoms and manifestations of this disease. Let's look down and introduce some partial prescriptions for the treatment of diabetes.

A complete collection of prescriptions for diabetes

First: eat soft food, blood sugar rise faster. If rice is made into porridge, part of the starch has been converted into dextrin, which is easier to digest and absorb than starch. It is quickly converted into glucose in the human body, which makes the blood sugar rise rapidly. The longer the porridge is cooked, the thicker the porridge is, and the faster the blood sugar rises after eating. Therefore, diabetic patients had better not "eat soft afraid of hard". To "eat hard but not soft", the taste of hard food digestion is relatively slow, so it is not easy to make blood sugar rise quickly.

Second: Although foods with high glycemic index have a greater impact on postprandial blood glucose, if you choose foods with low glycemic index to eat, it is easy to lead to nutritional imbalance. Mixed eating is an effective way to control postprandial blood glucose. In other words, high glycemic index food and low glycemic index food are mixed to reduce the effect of food on postprandial blood glucose.

Third: in fact, diabetic patients need to drink more water. Diabetic patients are in the state of hyperglycemia. Drinking water can make the plasma osmotic pressure decrease or return to normal, which plays the role of hypoglycemia. If the drinking water is restricted, the blood volume will be reduced, and then the blood glucose will be increased, and the hypertonic state (higher than the plasma osmotic pressure) will be aggravated, which is very unfavorable to the disease. Need to be reminded that if it is too late to wait until thirsty to drink water, then blood sugar has had a certain fluctuation.

matters needing attention

Finally, I would like to remind you once again: diabetes diet therapy should be scientific and reasonable, not too much or less. That is, they can not be subjective and arbitrary, nor can they be too strict. They dare not eat carbohydrates at all. On the contrary, they aggravate the disease and even have ketosis.