What does total bilirubin eat on the high side good

summary

Total bilirubin is a very important item in the liver function examination. If the total bilirubin is high, it often means that the liver cells are damaged, leading to abnormal liver function metabolism. In addition to the necessary treatment, we should also pay attention to diet conditioning, because diet conditioning can improve the abnormal liver function. When the liver function returns to normal, the total bilirubin will also tend to be normal. So total bilirubin on the high side, what to eat?

What does total bilirubin eat on the high side good

Patients with high total bilirubin should eat more fresh vegetables and fruits, such as radish, spinach, cauliflower, apple, grape, papaya, hawthorn, orange, etc., to supplement the vitamins needed by the human body and improve the immune ability of the human body.

Patients with high total bilirubin should eat more protein rich foods such as beef, lean pork, fish, eggs, milk and soybean milk. These foods can repair damaged liver cells and promote the regeneration of liver cells. It should be noted that when eating meat, it must be appropriate, and it is best not to use fried or barbecue cooking, so as not to increase the burden on the liver.

Patients with high total bilirubin should eat more oat, corn, sweet potato, konjac and other foods rich in dietary fiber, which can promote digestion and reduce the metabolic burden of the liver.

matters needing attention

Diet conditioning is very helpful for liver repair, so in daily life, we should ensure a balanced nutrition, pay attention to the combination of work and rest, have more rest, drink more water, eat more fresh vegetables and fruits, don't stay up late, quit smoking and avoid alcohol, so as not to increase the burden on the liver, develop good living habits, maintain an optimistic attitude, which is very helpful for liver function repair.