What's good for chest tightness!
summary
What food does chest tightness breath short eat good? Many people have such symptoms. A few days ago, a friend said that he recently felt chest tightness and shortness of breath, like pressing something on his chest. He didn't breathe smoothly enough and didn't speak well enough. Recently, he was very irritable every day, because he always encountered things he didn't like every day, and he was often irritable in his heart. The more irritable he was, he felt chest tightness and shortness of breath. This kind of symptom has been for about a week Now the mood is also very unstable, always inexplicably frustrated, or can not control the temper. So, in the face of this symptom of a friend, what kind of food can we eat to recuperate our chest tightness and shortness of breath?
What's good for chest tightness!
First of all, red jujube is one of the most commonly used foods for blood supplement, and the effect of eating raw and drinking in wine is the best. In fact, red dates can also be fried black, and then drink water, the effect is better. It can treat stomach cold and stomachache, and then put some longan, is blood, gas tea.
Secondly, if women often drink red dates and longan tea, their skin is generally fair, and their beauty effect is good. Jujube, longan put 6 to 8 can, it is recommended that every morning, after work bubble a cup, can achieve a good effect of Qi.
Finally, chest tightness can be caused by a variety of reasons, such as anger, heart problems, or lung problems. Eating fruit is not expected to have a good effect. You can eat radish, radish seed, pear and other fruits. It's best to see traditional Chinese medicine to check whether it is functional or pathological chest tightness.
matters needing attention
When patients with chest tightness and shortness of breath choose food, they should pay attention to that the food they choose should have the function of Tonifying Qi and benefiting blood as much as possible, and the food should be rich in nutrition when choosing the kind of food.
