What vegetable does breast lump eat good

Update Date: Source: Network

summary

Breast mass is a common sign of breast disease. Women's breasts themselves are rugged, and the lumps found by many women themselves are just normal breast bulges. Before menstruation, these lumps will become more obvious and easier to touch. What vegetable does breast lump eat good?

What vegetable does breast lump eat good

Sweet potato: sweet potato contains anti-cancer substance dehydroepiandrosterone, which can inhibit the growth of breast cancer. In addition, corn, edible fungi, seaweed, garlic, tomatoes, oranges and berries also have similar effects. The reason of hyperplasia of mammary glands is to eat vegetables rich in cellulose. When high dietary fiber is consumed, because fiber can affect the emptying of stomach, the absorption speed of small intestine and the time of food passing through the digestive tract, it can reduce the absorption of fat and inhibit the synthesis of fat, which will reduce the hormone level, which can be conducive to the recovery of hyperplasia of mammary glands.

Yogurt: yogurt can reduce fat absorption. Women who drink a bottle of yogurt every day have a lower risk of breast cancer than those who don't drink yogurt.

Kelp: not only home food, but also has high medical value, which can play a certain role in the adjuvant treatment of breast hyperplasia. Kelp contains a lot of iodine, iodine can stimulate luteinizing hormone in anterior pituitary, promote luteinization of ovarian follicles, reduce the level of estrogen, restore the normal function of ovary, correct endocrine disorders, eliminate the hidden danger of breast hyperplasia.

matters needing attention

Coffee, cocoa, chocolate, such foods contain a lot of xanthine, will promote breast hyperplasia. Therefore, women should eat less of this kind of food. Drinking is also considered to be the enemy of breast disease. Studies have found that women drink Baijiu every day, the chance of breast cancer has increased significantly. In addition, women should not abuse health care products containing estrogen or long-term use of beauty cosmetics, breast augmentation health care products and long-term excessive use of estrogen in menopausal women are considered to be the causes of breast diseases.