How does dampness poison form in the body?

summary

Eczema, also known as eczema, is a common inflammatory skin disease, which is named after the tendency of exudation and dampness at the lesion of the skin rash. The clinical symptoms of dampness toxin are changeable. According to the skin lesions in the course of disease, it can be divided into three types: acute, subacute and chronic. The damage of acute dampness toxin is pleomorphic, with erythema at the initial stage, burning and itching consciously. Then, scattered or dense papules or small blisters appear on the erythema. How does the eczema form in the body? Now let me tell you something.

How does dampness poison form in the body?

Some people have a strong taste. Because gastrointestinal function is related to nutrition and water metabolism, the best way is an appropriate and balanced diet. Greasy, salty, too sweet and other fatty food is not easy to digest, easy to cause gastrointestinal distension. Fried food can make the body produce peroxide, aggravate the inflammatory reaction, leading to disease.

Love to eat cold food can also lead to the body suffering from dampness. Chinese traditional medicine believes that ice cream or cool fruits and vegetables will make gastrointestinal digestion and absorption function stagnate, and create opportunities for exogenous pathogens to invade. Therefore, we should not eat too much. It's better to add onion and ginger when cooking to weaken the cold and cool nature, so as to prevent it.

People with less exercise often have heavy body, weakness of limbs and other wet performance. The more you don't like exercise, the more dampness you accumulate in your body. Over time, your body will get sick. Proper exercise, such as walking, swimming and so on, can promote the coordinated operation of body organs and accelerate the "dehumidification".

matters needing attention

The above is only part of the cause of dampness in the body. If the body does not pay attention to the heavy moisture, then day accumulation and night accumulation will form dampness. When the dampness toxin stays in the body for a long time, the body will appear pruritus, acne, puffiness and other phenomena, but often feel, ups and downs.