You can eat hairy crabs for meniscus damage

summary

Meniscus injury is one of the most common injuries of the knee. Its main clinical manifestations are that more than half of the patients have knee sprain, accompanied by knee swelling, pain and dysfunction. In order to alleviate the pain, in addition to active treatment, at the same time, the diet of meniscus injury must be paid attention to in life, what to eat more, what to eat less, these are scientific basis.

You can eat hairy crabs for meniscus damage

1. Pig kidney black bean soup: pig kidney 2 (also can use sheep kidney), black bean 100 grams, tangerine peel 5 grams, fennel 5 grams, ginger 2 pieces, cooked together, add seasoning. Once every other day, 5-7 times in a row.

2. Eucommia pig kidney soup: Eucommia 30 grams, pig kidney 2, add salt a little stew service. Once a day for 7-10 days.

3. Walnut Buguzhi soup: walnut meat 30g, Buguzhi 15g, Decoction with water. Once a day, 7-10 days as a course of treatment.

matters needing attention

It has been introduced in detail. After meniscus injury, reasonable diet habits and diet conditioning play an important role in the recovery of the disease. In addition, the main food therapy for meniscus injury is tonifying kidney and strengthening bone. Walnut, chestnut, longan, medlar and yam can be selected for diet, and the effect is more significant.