What to eat
Update Date:
Source: Network
summary
Pigment deficiency patients are due to the lack of certain trace elements in blood and leukoplakia, especially in some patients with vitiligo, so what should pigment deficiency eat? Now I will share my experience with you.
What to eat
Diet 1: eat foods rich in tyrosine, copper, zinc, iron and other substances.
Diet 2: bean products, mung beans, soybeans, etc.
Diet: shell food, peanut, black sesame, walnut, raisin, snail, clam, etc.
matters needing attention
1. Advocate the use of copper tableware, eat less stimulating and vitamin C rich food. 2. Eat more fresh vegetables and fruits. 3. More exercise and sunshine.
