Can psoriasis patients eat bananas to alleviate the disease?

summary

Can psoriasis patients eat bananas? Many psoriasis patients don't know what fruits they can eat and what fruits they can't eat. You can refer to the related articles. Today, we will learn about whether psoriasis patients can eat bananas. Banana is rich in a variety of nutrients, it contains pantothenic acid and other ingredients, is the human body's "happy hormone", can reduce psychological pressure, ease the nervous state, help to improve nerve excitement, relieve depression, make people happy. Psoriasis patients often eat banana benefits are many. So, what are the benefits of eating bananas for psoriasis patients? Let's see:

Can psoriasis patients eat bananas to alleviate the disease?

First, the banana can alleviate the discomfort of the eyes, some patients due to psychological pressure, often insomnia lead to eye swelling, can eat banana properly. The potassium in banana can help the human body excrete the excess salt, balance the potassium and sodium, and relieve the discomfort of eyes. Banana contains a lot of carotene, which can relieve eye fatigue to a certain extent and avoid premature aging of eyes. 　

Second, the most common effect of bananas is to prevent constipation, constipation is a headache for many people, eat a few bananas can ease, also need not take medicine. Banana is rich in pectin in dietary fiber, which can promote intestinal peristalsis and smooth defecation. Insist on eating a banana before going to bed at night can effectively relieve habitual constipation. 　

Third, bananas can also play the role of hypoglycemia, if it is high blood pressure patients with psoriasis to eat other drugs and worry about the impact of psoriasis, you can eat more bananas, but bananas cold, constitution partial to the cold, it is best to avoid eating.

matters needing attention

Banana is very suitable for patients to eat, usually can be appropriate to eat more, but do not eat too much, should also be reasonable with the diet, rich diet, eat more vegetables and other fruits, such as tomatoes, apples, dates, eggplant, etc., supplement the body needed nutrients, reduce psoriasis symptoms.