How is sudden stomachache diarrhoea to return a responsibility

summary

Recently, because of the hot weather, I always sleep with the air conditioner on at night, but I sleep very uneasy and like to kick the quilt. So I found that I had a special pain when I got up yesterday morning, and then I went to the toilet all the time. Although I couldn't pull anything out, I just had an impulse to go to the toilet. Here, I'll tell you what this situation is, hoping to help Everybody.

How is sudden stomachache diarrhoea to return a responsibility

Reason 1: if you have abdominal pain, diarrhea and fever, it may be caused by intestinal bacterial infection. At this time, you can eat some berberine and buy a little smecta, which are used to neutralize the toxins in the intestine. If the toxins in the intestine are neutralized, the symptoms of abdominal pain and diarrhea will naturally be alleviated.

The second reason: pay attention to the warmth of clothing, drink more hot water at ordinary times, and try to eat rice porridge as much as possible. Rice porridge has the effect of nourishing the spleen. At the same time, after eating rice porridge, people's body will become warm, and rice porridge has no stimulation to the intestine, and it is easier for people to absorb.

The third reason: in addition, we should also strengthen physical exercise. People's physical fitness is directly proportional to the degree of disease resistance. If there is no healthy body, then the body's resistance is not enough to resist the invasion of bacteria, so it is easy to suffer from various diseases, so exercise is also very important.

matters needing attention

Pay attention to patients should pay attention to their own personal hygiene, more importantly, pay attention to personal eating habits, do not overeat, do not eat chili and other food to stimulate the stomach, drink more water, eliminate toxins in the body in time, do not stay up late and so on, to maintain a happy mood.