Prevention of vitiligo
summary
For patients with vitiligo, the greater problem is social barriers, because the difference in skin color of patients causes many patients with vitiligo have inferiority complex, autism, social phobia and other problems, and gradually become the marginal group, so it should be said that vitiligo brings great trouble to many patients. Generally speaking, vitiligo does little harm to the physical health of patients, as long as we pay attention to avoid sun exposure, but the psychological impact on patients is relatively large, and this negative psychological pressure will evolve into other diseases, so we should pay attention to avoid suffering from vitiligo. So, how can we prevent the emergence of vitiligo? Let's analyze it today.
Prevention of vitiligo
First: mental and psychological factors are one of the causes of vitiligo, so we need to avoid excessive pressure, mental tension, excessive fatigue and other situations in our daily life, learn to release pressure, optimistic and open-minded, travel, talk, exercise are good channels to release pressure, in short, to avoid giving ourselves too much pressure.
Second, strengthen exercise and improve their comprehensive immunity. We do not suffer from vitiligo people need to pay attention to active exercise, especially to participate in aerobic exercise, jogging, playing basketball, rope skipping, mountaineering are good choices, improve their immunity, avoid immune diseases, because immune diseases may induce vitiligo.
Third: avoid the use of drugs that may induce vitiligo, especially photosensitive drugs. This kind of drugs may have chemical reactions under sunlight, causing the problem of vitiligo. Common drugs that induce vitiligo, such as hydroergot, tolazoline, acetylcholine, etc., should be actively and reasonably used.
matters needing attention
In our daily life, we need to avoid abusing vitamin C drugs, eat more black food, at the same time, we need to avoid spicy food, eat more fresh fruits and vegetables, drink more water.
