How is abdominal distension to return a responsibility?

summary

We know that blood is made up of plasma and blood cells. Plasma accounts for about 55% of the total blood volume. Its main component is water (about 92%), and the rest is solid substances (about 8%), including plasma protein, inorganic salts and so on. Blood cells account for about 45% of the total blood volume, including red blood cells, white blood cells and platelets. How is abdominal distension to return a responsibility? Let's talk about it.

How is abdominal distension to return a responsibility?

Some food itself is easy to cause flatulence, such as beans, wheat bran, apples, peaches, onions, cabbage, Cereals, sweet potatoes, potatoes and other potato food, which are easy to produce gas.

Dairy food is also a very easy to produce flatulence food, or the body can not absorb lactose and cause flatulence.

Some gastrointestinal diseases, such as intestinal dryness, gallbladder disease (possibly fat dyspepsia), cause flatulence.

matters needing attention

After dinner, don't sit on the sofa all the time. You can get up and walk, wash the dishes, or take a walk. Gentle exercise can help digestion. Drink a little mint tea, citrus tea to ease flatulence.