What's the reason for acne

summary

With the arrival of adolescence, due to the problems of various habits of life and diet, acne has increased repeatedly, which greatly affects the beauty of our face. Sometimes it also leads to the psychological factors of self abasement. What are the reasons for the lack of acne? Let me tell you.

What's the reason for acne

First: endocrine disorders. The main reason for acne on the face is due to endocrine imbalance. Endocrine imbalance will lead to the increase of androgen, which will lead to the enlargement of sweat pores and relatively rough skin, which will lead to the secretion of more oil, which will also lead to the reproduction of acne bacteria, creating a prerequisite

Second: bad habits of work and rest. Often this bad habits of work and rest is also the cause of acne has been long, long-term stay up late, it is easy to lead to endocrine disorders in the body, causing the growth of acne

Third: pay no attention to personal hygiene. Usually, I don't like to wash my hands. I often touch my face with my hands. I also change the sheets and pillowcases from time to time. This can easily lead to the propagation of acne bacilli in my hair follicles, leading to the growth of acne

matters needing attention

In peacetime to pay attention to healthy diet, do not eat spicy food. Ensure adequate sleep and improve sleep quality. Strengthen physical exercise and improve physical quality. Pay attention to the combination of work and rest.