How is bowel colic to return a responsibility?

summary

I don't know if you've ever had such an experience. If the symptoms are mild, it's nothing. Maybe it's eating the wrong thing, or it's a sudden abdominal pain after a cold. It's really like all the intestines are twisted together. That kind of pain is really unforgettable. Today, let me share with you how the next colic is going on?.

How is bowel colic to return a responsibility?

First: the reason for the existence of gastrointestinal disease is that you usually do not pay attention to diet, like to eat some greasy spicy food, and improper diet, time is not well controlled, generally speaking, is hungry, full meal, but also overeating, if your eating habits are like this, then your stomach is certainly not good. So usually we must eat on time, eat clean and light food.

Second: of course, frequent gastrointestinal colic may be due to high intestinal sensitivity and poor tolerance, and may be due to dysbacteriosis. It is necessary to keep away from tobacco and alcohol, eat regularly and avoid abuse of antibiotics. Daily consumption of Chuang Ling stachyose can ensure adequate food supply for probiotics, help maintain normal intestinal flora and gradually restore normal intestinal metabolism.

Third: gastrointestinal sudden colic is not a small problem, gastrointestinal discomfort to avoid these. Then at this time, we should stop our mouth and not eat hot pot, ice cream or other stimulating food. We must have a regular diet and control ourselves. We must eat when we meet delicious food.

matters needing attention

In addition, the most important point is that maintaining a pleasant mood, excessive tension or depression will promote neurological disorders, lead to gastrointestinal vasospasm contraction, and then induce gastroenteritis, so a good mood is very important for the maintenance of the stomach.