What does lumbago man eat good

summary

Low back pain is a very common disease, mainly manifested as acute or chronic pain in the lumbar spine or both sides of the spine. Etiology any factor or disease leading to lumbar involvement may cause lumbago. What does lumbago man eat good?

What does lumbago man eat good

First, chestnuts. Chestnut is warm and sweet in nature. It can not only strengthen the spleen and stomach, but also strengthen the kidney and waist. It is most suitable for those with kidney deficiency and low back pain. 　　　

Second, walnut kernel. Walnut kernel can tonify the body and provide nutrition. It is mainly used for kidney deficiency cough and low back pain. According to the records of Ben Cao Qiu Zhen, walnut kernel "can pass the fire of life" and "warm and nourish the gate of life" (the gate of life lives in the kidney, and the fire of the gate of life is strong, so it can relieve the deficiency of the kidney.

Third, mutton. Mutton has certain curative effect on kidney deficiency, low back pain, spermatorrhea, impotence and so on. It can also tonify the body, and has certain effect on general wind cold cough, kidney deficiency impotence, body deficiency and fear of cold. It can invigorate the kidney, invigorate Yang and blood essence. It can be said to be a tonic and strong medicine.

matters needing attention

Kidney deficiency lumbago, you can also try kidney tonifying herbs. First, Cordyceps sinensis, Cornus officinalis, ginseng, Astragalus membranaceus and Chinese yam have the function of tonifying kidney essence. Second, pilose antler, Eucommia ulmoides, Chuanduan, sangsheng and so on, can warm and help the kidney yang, and have a better effect of strengthening muscles and bones and removing backache. Third, radix rehmanniae, mulberry and wolfberry can nourish yin and kidney, clear away deficiency heat. These kinds of drugs can also be decocted with water or soaked in water.