What should cerebral arteriosclerosis diet pay attention to

summary

Arteriosclerosis is a common disease in life, so what are the corresponding dietary principles for patients with such a disease? The following is to introduce the principles and taboos of arteriosclerosis diet for your reference.

What should cerebral arteriosclerosis diet pay attention to

Protein seafood can not be less, lack of protein in the diet, the same will occur arteriosclerosis. Protein contains animal protein and legume protein to supply the body with essential amino acids. It is better to remove fat when drinking milk. Seafood, such as kelp and sea fish, are rich in iodine, iron, calcium, selenium, protein and unsaturated fatty acids. They are recognized as brain nutrients and blood thinners. They can reduce cholesterol and prevent arteriosclerosis. 　　

Vegetable oil contains unsaturated fatty acids, which can promote the reduction of serum cholesterol, while animal fat such as lard, cream, fat meat, animal viscera, egg yolk and so on have higher cholesterol.

Light diet but full diet to light is appropriate, because the salt diet, sodium will enter the blood vessel wall, so that its thickening, increased blood pressure. The amount of food should be appropriate, not too full, otherwise the body is too fat to increase the burden of the heart.

matters needing attention

Arteriosclerosis diet taboo beer, coronary heart disease, avoid long-term drinking beer. It has been proved that drinking a lot of beer often can also lead to fat deposition in myocardial tissue, cardiac hypertrophy and heart enlargement, which is called "beer heart" by doctors, which is obviously harmful to people's health. Sheep medulla because of the high content of cholesterol in sheep's brain medulla, therefore, people with strong constitution of coronary heart disease and arteriosclerosis should not eat more often to avoid aggravating the disease.