How can you prevent hair loss

summary

I don't know how. I didn't like to lose my hair before. But since I had a baby, I often lost my hair. I didn't take medicine well. I don't know what to do. After treatment, I have basically recovered. Now I'd like to share with you about how to prevent hair loss.

How can you prevent hair loss

Method 1: experts pointed out that if you want a better treatment of hair loss, you should first relieve the ideological burden, strengthen the treatment confidence, keep a cheerful mind, work and rest, in order to help the growth of hair.

Method 2: some hair loss is due to the infection focus and endocrine dysfunction, therefore, for this type of patients should remove the infection focus and correct endocrine dysfunction.

Method 3: according to clinical observation, reasonable and scientific nutrition is conducive to hair growth and maintain the color and luster of hair. Often eat foods rich in B vitamins and protein, such as milk, beef, bean products and fresh vegetables, fruits, etc.

matters needing attention

On this, I would like to remind you: the correct washing method also plays an important role in the maintenance of hair, mainly including the following steps: brushing hair, washing hair with clean water, washing hair with shampoo, using hair conditioner, and drying hair with dry towel.