What does anaemia of a week child eat good?

summary

Women themselves are vulnerable to anemia. We may have suffered from this disease more or less. For pregnant women, because the fetus is growing, they need to pay more attention to the prevention and treatment of anemia. In daily life, diet can also prevent anemia in pregnant women, Now let's share about what to eat for children with anemia in a week? The knowledge of.

What does anaemia of a week child eat good?

First: the peach juice after drinking, its nutrients are more easily absorbed by the human body, but also to avoid the direct contact between teeth and peaches, can protect teeth. The juice made from ripe peaches is light yellow, thick and delicious. And peaches have a deep cleaning effect on the kidney, can diuresis, diarrhea, help digestion. In a word, drinking peach juice can not only supplement iron, but also help the body detoxify, which is also a good choice for iron supplement fruits.

Second: the iron content of Pitaya is higher than that of other fruits, which is a good fruit for pregnant women to supplement iron. Pregnant women with iron deficiency, can eat more pitaya to supplement blood and iron, especially the anemia women suffering from insufficient iron intake.

Third: pineapple is rich in nutrition and contains a variety of vitamins, among which vitamin C is the highest, and the contents of calcium, iron and phosphorus are also very rich. According to traditional Chinese medicine, pineapple is sweet and smooth in nature, and has the effects of invigorating stomach and eliminating food, tonifying spleen and relieving diarrhea, clearing stomach and relieving thirst.

matters needing attention

What is introduced above is a week child anaemia eat what good? It's the best way. Women in pregnancy belongs to a special period, so if you have anemia, do not casually use drugs, so as not to bring harm to the child, you can adjust your diet, which can not only alleviate the symptoms of anemia, but also will not harm the child, is a method of killing two birds with one stone.